Ingredient
500g super lean beef mince
250ml stock
1/2 Can tomatoes
2 onion
Garlic one tbsp
Carrot 1 dice
Sausage(optional)
Beans of choice
Seasoning
Paprika
Peri rub
Oregano dried
Chilli powder or cayenne
Salt pepper
Fry aromatic
Add beef
Add everything else
Simmer
Finish with extra simmered beans if needed
Top off chilli flakes and cheese grate
Eat with anything. Garlic bread, rice, bread, pasta, on its own
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